Today was my "Rest Day". To be honest, I was kind of bummed out about it. I JUST started the program, which I am loving, and now I have to take a WHOLE DAY of a break?! Are you joking?! Oh well, it made for a good day to get things done around the house.
I also got my Shakeology in the mail yesterday afternoon (which I couldn't wait to try to I whipped some up for dinner last night). It is a little ridiculous how tasty that stuff is. I made it with unsweetened vanilla almond milk and cinnamon and it tasted JUST LIKE cake batter.
I digress. Here is my nutrition breakdown for the day. I have had one of those days where I feel that pit of hunger in my stomach. I am not positive where it is coming from, because it isn't a "feed me junk food" feeling...Steven even got out some chips and offered me some and that didn't sound too appealing. I opted for a "Green Vibrance, Green tea cocktail" instead.
Calorie Intake Goal: 1500
Breakfast (7:15am): Chocolate Shakeology blended with coffee and a splash of almond milk (NOT my favorite combo, thought I was going to love it...not so much..just sayin') (170cal)
Water Intake: 22 oz
AM Snack (10am): 1 grapefruit (82 cal), 1/4 cup lowfat cottage cheese.(45 cal), 1 raw green pepper (33 cal)
Water Intake: 22 oz
Lunch (12:30pm): Bell Pepper and Ham Scramble (295 cal), 1 slice Wheat Toast (100 cal ), 1 raw Cucumber (45cal)
Water Intake: 22 oz
PM Snack: Clif Bar (230 cal) and Green Tea w/ Stevia
Water Intake: 22 oz
Random: Green Vibrance, Green Tea, & Water (105 cal)
Dinner: Chicken Cacciatore (378 cal)
Calorie Total: 1483
Water Intake: 88 oz

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