Sunday, November 18, 2012

TurboFire Day 6 & 7

Given the time of year and the state of my life in general, weekends are CHAOS around here. That said, I still rocked my workouts. My diet was hit or miss this weekend. Nothing bad went in my mouth, it was just along the same "weird schedule and randomness" it has been the last few days. My constant has been my Shakeology breakfast. That is such a great start to my day and really does help curb cravings and get you through the day. I was a skeptic turned believer (but that is for another post).

I am starting a "30 Day Challenge Group" tomorrow with a great group of ladies. CAN'T WAIT to get started with that. I am hoping to get back to some really consistent, solid eating leading into...dun dun dun....THANKSGIVING. I am honestly not that intimidated by it, even though my mother-in-law is known for her ridiculous amounts of food she prepares. I can honestly say with the eating I have been doing and with adding Shakeology, my cravings for sweets are pretty much gone. We had a dinner at a church at my parents house in my home town tonight and Lara had a rice krispy bar. I took a pinch off of it...what a waste. It did NOTHING for me. I am pretty proud of that.

In the spirit of the beginning of my 30 day challenge and the fact that another week has come and gone, here are my stats:

Weight: 210 ( BOOM...see ya 3 more lbs)

Waist: 41"
Hips: 47.5"
Chest: 43" (increase...because my chest muscles are stronger and my boobs are perkier...right? :))
Thighs: 27.5"
Arms: 13.75"

All in all very proud of my progress. They say it takes 21 days to change a habit....21 days will be this Friday.

In conclusion I will post the ramblings I started about days 6 & 7.

Saturday:
Fire 30 & Stretch 10. Crushed. It is my 3rd time doing the workout and I finally found my "groove" so it is currently my favorite workout. It still has not stopped amazing me the amount of sweat that pours out of me in a mere 30 minutes.

Sunday:
Core 20 & Stretch 45...roasted. I can 100% honestly say I just finished the BEST ab work of my young life. Impressed Chalene...well done. Stretch 45 was also a nice change of pace. I also dig yoga. It was sort of strange to not be completely drenched in sweat after my workout today though. Sweat withdrawal....possibly.

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