Monday, November 19, 2012
TurboFire Day 8
I have found my new favorite of the workouts thus far. Fire 45. LOVED it. It was only 10 minutes shorter that the Fire 55 EZ which was not so much my favorite, but the moves were more fun, in my opinion. Or maybe I am just getting so fit that this one already seemed better :)
My eating schedule was FINALLY back on track today. I also had the tastiest dinner I have had in a while. I wanted to go to Pita Pit for dinner, but luckily my husband intervened as the "voice of eating out reason" and that lead to me making one of the best dinners we have had in this house in a while. Lara walked out of her room and said, "Mommy...what is that tasty smell?!" If you have never had "Broccoli Slaw Spaghetti", I highly reccomend it for it's ease and tastiness.
Target: 1600 calories
Breakfast (7:30am): Chocolate Shakeology w/ 1 cup water, 1 cup unsweetened vanilla almond milk, 4 drops peppermint extract, & ice (200cal) <--FAVORITE recipe to date
Water Intake: 22oz
AM Snack (10:15am): 1 raw red pepper(35 cal), 3 oz baby carrots (35cal), Dipping sauce (2 Tbsp 0% Greek Yogurt with garlic powder & chili powder) (25 cal)
Lunch (1:00pm): 2 EVOL mini burritos (360 cal) 1 raw cucumber (45 cal)
Water Intake: 22oz
PM Snack (3pm): Clif Bar (230cal)
Water Intake: 22oz.
Water Intake: 22oz + Vitamin C booster (15 cal)
Dinner (6pm): OMG Chicken (211cal) & Brocoli Slaw "Spaghetti" (168cal)
Water Intake: 22 oz
PM Snack (7:30pm): Air popped popcorn & 1 apple w/ peanut butter (250 cal)
Calorie Total: 1574
Water Intake: 110 oz
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment